Oct 12, 2020
Sinikka Waugh and Nancy Hanna discuss 4 Ways to a Happy Heart.
In this episode of Even Better, Sinikka Waugh is joined by Nancy Hanna for a heart-centered conversation that reminds us: happiness and well-being aren’t just emotional—they’re rooted in how we care for our hearts, inside and out. Together, they explore four simple yet powerful ways to uplift your heart and invite more joy into your day.
From embracing small, meaningful moments that warm your spirit, to nurturing connection and gratitude as daily rituals, these practices guide you toward a heart that feels full and freer. Nancy shares her compassionate insights on slowing down to notice what matters, opening up to pleasure without guilt, and making kindness—to yourself and others—a habit, not a rare treat.
Tune in and discover how adding heart-centered habits can help you live brighter, lighter, and even better.
Nancy Hanna has always been one to empower others to be the best that they can be with the best that they have. After 30+ years in the education world, she continues to inspire, challenge, motivate, and celebrate others. She is a certified Christian Life Coach, along with being a certified Laugh Instructor. Whether she is making you laugh or challenging you to meet goals, she will win you over with her zest for living and her love for learning. Nancy hasn’t met a stranger in her 60+ years and always enjoys connecting with those she meets. Nancy and her husband, Jeff, operate Happy Heart Resources, giving businesses and individuals alike the opportunity to find joy in living. Connect with Nancy if you are looking for the motivation and skills to continue to be a better you, or just wanting to laugh. She won’t disappoint.